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Question

Write an Essay on the topic of The War at Home and also answer- How did Shawn and Justin describe the military culture? Explain and provide examples. What were some of the warning signs and/or behaviors that indicated to you that Justin might be living with PTSD?

Answer :

The War at Home

Introduction

Post Traumatic Stress Disorder (PTSD) is recognized as one of the serious mental health conditions where the individual is affected mentally as a consequence of a sudden unfortunate incident. On experiencing and encountering with a stressful event in an unexpected and abrupt manner has led several to get engulfed by the symptomatic representation of PTSD. It is after the unfortunate incident taking place that the manifestation of the traits of stress become evident within the individuals.

They are found to report to stress that becomes difficult for them to handle where they feel helpless and out of adequate resources to manage the outcomes (Stein & Knaevelsrud, 2018). It is herein where the individuals encounter the need to receive support especially from the local agencies to be facilitated to get them out of the situation as soon as possible. The present essay takes into consideration how diverse local community support avenues can be made actively projecting their help and care towards the individuals affected with PSTD or are at the verge of developing its traits. The people encountering with such a circumstance shall be tried to be made accessible, aware and approachable towards the local community help agents.

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Discussion

On encountering with events that are similar to the stressful incident the individual are likely to get triggered about showing traumatic symptoms. In case of encountering with clients while playing the role of healthcare professional there is a prominent case stating her PTSD symptoms after being robbed at gun-point. It is due to the sudden loud noise of the intruders in her resident that alarmed her where she was restricted from gaining access over phone to ask for help. However, it is following this stress arousing situation that the client developed certain typical manifestations which directed the diagnosis to be specifying upon Post Traumatic Stress Disorder or its symptoms.

She reported her instances of frequent sleep disturbances, being feared of sudden loud sounds and not being able to be along in her apartment. Each of this symptomatic representation signified the clients to undergo PTSD traits. However, it is necessary as a healthcare professional to advise the client with fruitful solutions to recover as well as assist her during such anxiety filled stress situations (Guajardo et al. 2018). It was herein necessary to devise specific community based help agents who shall be proficient enough to aid her in times of need. Each of these community aids shall be easily accessible and locally contacted to get immediate support in terms of repetition of such stress induced incident.

In terms of guiding the client regarding local community help for seeking assistance in case of stressful situations the different information about agents are tried to be projected:

As the community primarily begins from self, one shall be oriented in such a manner that they can attain their help from self. Some of the quick tips provided to the client for gathering self help include:

While experiencing PTSD the sense of grounding and relieving from the traits or symptoms can be effective

Practicing mindfulness: When instances of flashback emerge, the individual must try to keep their mind concentrated at the present situation. Recalling memories shall be stopped so that the painful emotion associated with the event does not get alive. One is hence suggested to take deep breath slowly and deeply. They can even try smelling a piece of fabric or sniffing into a cloth carrying strong or soothing fragrance and scent (Frazer et al. 2018). This shall help fill their mind with favorability and drive out the negativity.

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Connecting with social circles: The more the individual will keep the incident and subsequent feeling to her, the greater shall become the difficultly level to recover from it. Hence the clients are suggested to share their experience with their close circles so that feelings of fear get subsided. Positive perspectives and consolation received from the familiar support groups shall enable the client to undergo speedy recovery from morbid state.

Avoiding the recreational drugs and alcohols shall be effective way to rule out chances of letting the stress and anxiety settle down within one’s minds (Pottie et al. 2017). The emotional balance and peace of mind shall be exposed to distraction and disturbance. Interaction with substances and prescribed medicines are necessary to be directing towards harmful consequences.

Family members are found to be a strong source of community support in order creates the secure and safe environment lack of which has caused the individual to become stressed, feared and anxiety prone.  An encouraging and assistive family surrounding can aid in retrieving the person and let her withdraw the trauma causing experiences.

In order aid the client to gain easy and feasible access over the local community agents she must be made aware of the online portals running to facilitate suffering individuals with stress, PTSD, anxiety and fear symptoms. Support groups are actively directing several online programs to facilitate the individuals. Platforms are created for people from across the world to share their experiences and vent out their opinions. The support and help groups are addressing individually towards each person posting their experiential struggles (Basma & Kronick, 2016). Online support is provided addressing the specific issues of the person by conversing with the individual through one-to-one interaction. Discussion boards are established where blogs and online communities enable help to support the suffering clients.

The locally functioning communities are gets in touch with by the network of the online programs so that immediate relief in terms of emergency cases shall enable the clients in pain.

Some of the eminent resources that are directed to generate local support to the people suffering drive their actions in three segments:

Specialized support group resources
Helpful resources
National toll free 24 hotline

Additional local and national community help and support agencies that are recognized as effective resources targeted towards suffering individuals:

Caregiver action network
The balanced mind foundation
Anxiety and depression association support group
The compassionate friends grief support groups
The national alliance on mental illness

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There are certain emergency contact network and numbers that are necessary to be provided towards the clients for seeking immediate relief at local reach. The suggestions include:

Anxiety UK:

Helpline contact: 0844 477 5774 (Monday–Friday 9.30am–5.30pm)

this is the contact that is typically directed to facilitate people suffering with anxiety disorders including PTSD and seeking support, help and information.

ASSIST trauma care

Helpline: 0178 856 0800

This is one emergency local community support that provides trauma and anxiety relief through specialist intervention, therapeutic care and comfort to recover from PTSD and anxiety symptoms.

Some other contacts from community and local help include:

• Combat Stress
Helpline: 0800 1381 619 (24 hours)

• PTSD Resolution
0300 302 0551

• ACOG provides community support through 24 Hour Hotline towards women encompassing abusive environments

Conclusion

There are several intervention methods addressing stress, anxiety and PTSD symptoms towards affected individuals. However, local community help is exceedingly necessary to address the emergency situation so that immediate relief, care and caution can be taken up. Being a healthcare professional acquiring each of this information was not very difficult (Nicolas, Wheatley & Guillaume, 2015). Accessing over the internet resources towards PTSD suffers and having medical links made me easily aware of the local and national level agencies offering care and comfort towards such clients. Given a chance to be a part of any of these agencies I would induce encouragement and positive memory therapy upon the client suffering with PTSD symptoms.

Summary

The present assignment tries to identify the outcomes of a person under the impact of Post Traumatic Stress Disorder (PSTD). There is a specific case reference which is drawn in the present case evaluating which has allowed better understanding about this disorder’s manifestations to be clear (Pottie et al. 2017). After the person encountering with a dreadful incident of being robbed by endangering his life at his home he seems to develop the traits of PTSD symptoms. He feels afraid of staying alone at his apartment and gets frightened by the slightest provocation or loud sound. This fear and being vulnerable has caused him getting diagnosed with PTSD. It is therefore suggested that given a chance there would be encouraging positive therapies extended towards the suffering individuals to make them get recovered.

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