NFS 2323 Introduction to Nutrition
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This NFS 2323 Introduction to Nutrition course introduces students to the essential ideas of nutrition and offers them tools for healthy intake. Topics coated embody carbohydrates, fats, proteins, vitamins, minerals, life cycle wants, and diets for athletes.
Individual dietary habits are closely examined through a self-evaluation of private diet studies. This course provides vital basic data in creating personal dietary choices. This course additionally emphasizes food safety and explores the explanations for hunger reception and abroad.
Learning outcomes:
1. Summarize the thought of nutrition and construct healthy intake habits.
2. Recall the fundamentals of digestion.
3. Define and justify carbohydrates, fats, and proteins and their parts.
4. Identify the importance of vitamins, minerals, and water within the diet.
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